Empowered Couples Group
This group is for couples who are desiring to build relationship skills in order to increase meaningful interactions and have a deeper connection. Couples will develop tools and learn how to implement effective strategies to help them connect with each other more compassionately.
The group will meet virtually every other week to learn and discuss new ways of being in the relationship. On the weeks we do not meet couples will be asked to commit time for review and practice. We will be using reflective exercises, guided activities, and the Prepare/Enrich Couples Assessment. The assessment is an evidence-based tool that helps couples have a deeper understanding of each other and the areas of the relationship that need their loving attention.
The series will teach couples
Compassion for self & partner
Different forms of Connection
Communication Skills
Conflict Resolution Skills
Working Together to Strengthen the relationship
Themes/Topics Covered
1st Session: Setting intentions and assessment results
2nd Session: Exploring who we are and what we bring to the relationship
3rd Session: Exploring the dynamic of the relationship
4th Session: Communication Skills
5th Session: Conflict Resolution
6th Session: Intimacy
7th Session: Personal Stress Profile
8th Session: Keeping connected
This course asks for a 16-week (4 months) commitment of patience, time, and energy to each other and the relationship.
8-session series meets every other week
Starting Thursday, February 4, 2021, 7-8:30 pm and ending on Thursday, May 13, 2021
Investment: $65/class
Click here to reserve your spot in the group.